Category Archives: wellness

Good vibes for all in the big city (and beyond) – an interview with Geordie Numata

This is an interview of my friend and teacher, Geordie Numata, by Dave Gorczynski and Inoshi Denizen, the founders of the NY Reiki Conference. Geordie is based in New York City. Mainstream Reiki Practitioner: Geordie Numata What does Mainstreaming Reiki mean … Continue reading

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Wisdom for Body, Mind, and Spirit

10 Things You Should Do Everyday is a simple list for living a good life.

I’ll start with number 10:

10. Forgive.

Almost every day presents us with challenging people or situations. These people and opportunities are put in our way because they serve to make us better people—if we allow it. So stop carrying old baggage around, and open yourself to the notion that every minute provides you the chance to start again—regardless of the date. Let yourself move forward—without the weight of burdens that don’t serve your best self. Continue reading

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